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Videos
Diet/Nutrition
Blueberry Orange Bread
Is it possible to eat a tasty treat and have it be good for you and nutritious? Guess what you can! Try Chef Mitch's Blueberry Orange Bread that is simple to make, tasty as well as good for you! Note, this dish is also high in dietary fiber.
Diet/Nutrition
Nutrition And Weight Managment For Kids
The increase in obesity in children and teenagers is staggering and is growing faster than adults. Some think it is of epidemic proportions. In this presentation, watch the My Weight World Dietitian go through ways to raise a healthy eater. This is presented in our popular "picture in picture" format.
Diet/Nutrition
Diet/Nutrition
Staying Healthy While Stretching Your Food Dollars
Many people think that you cannot eat healthy unless you spend a ton of money; that is not a true statement! It is possible to eat healthy without breaking your bank account. In this presentation, one of the My Weight World Dietitians discusses stretching your food dollars without compromising the quality of what you eat.
Diet/Nutrition
Technology And Weight Control Gadgets
Isn’t technology a wonderful thing! There are a number of weight loss gadgets that can help you stay on track to losing and maintaining your weight. One of the Certified My Weight World Nutritionists discusses a number of these that can play a role in your weight loss goals.
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