Exercise
Fat Loss Monitor
Measuring your fat content accurately can be very important for many people to maintain their health and to be able to provide feedback to your doctor. Watch one of the My Weight World Dietitians demonstrate how to use a fat monitor device. Like any medical device, if you’re having problems using the equipment please check with your doctor. Also check with your doctor if you do not know how to interpret the numbers.
Exercise
Roll Outs On Swiss Ball
My Weight World provides some great exercises that are demonstrated in this video. This exercise video includes our certified personal trainer demonstrating roll outs on a swiss ball. This is a great muscle strengthening workout! This exercise video as well as the many others available for viewing on My Weight World will help you reach your exercise and fitness goals! For even more great exercises, check out the "Use It Or Lose It" Exercises DVD within our Store section of My Weight World.
Exercise
Push Ups On Swiss Ball
My Weight World provides some great exercises that are demonstrated in this video. This exercise video includes our certified personal trainer demonstrating push ups on a swiss ball. This is a great muscle strengthening workout! This exercise video as well as the many others available for viewing on My Weight World will help you reach your exercise and fitness goals! For even more great exercises, check out the "Use It Or Lose It" Exercises DVD within our Store section of My Weight World.
Nutrition
Protein Diet Hot Cocoa
Now you can have your favorite drink as a kid without all the calories! Watch one of the My Weight World Dietitians discuss these products in our store.
Nutrition
Protein Diet Cereal
Protein diet cereal?? Are you kidding:). Even breakfast can be healhy. Watch one of the My Weight World Dietitians discuss these products in our store.
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